I am a Holistic Practitioner and Creative Guide holding a warm and compassionate space for my clients to know themselves more fully. I am creator and facilitator of a Self-Soothing Skills Workshop Series focused on self-compassion, guided meditation, EFT, and art as healing.

I work with clients struggling with stress, worry, overwhelm, and critical thoughts. Drawing on studies in human development, feminism, and expressive arts, my approach is practical, intuitive, and creative. Over the past 17 years, I have supported hundreds of individuals as they get to know themselves, meet challenges, and navigate transitions.

I use she/her pronouns. I bring an anti-oppression lens to my work knowing the intersecting systems of patriarchy, white supremacy, and capitalism within which we live impact our individual and collective well-being. As a white woman born and raised in the US, I am committed to dismantling the ways whiteness and supremacy live within me and show up in my work. I believe this self-reflection brings greater integrity, equity, and healing to all of my work.

My education includes a master's degree in Transpersonal Psychology from John F. Kennedy University and a master's degree in Women’s Spirituality from New College of California. I am certified in Clinical Hypnotherapy having completed 300 hours of training and supervised practicum through HCH Institute in 2010. I received my certification in Clinical EFT at the Intermediate Level through EFT Universe in 2018. You can view my CV here.

I practice ancestor reverence, make art, connect with nature, and seek to understand my roots as a path to awareness and responsibility. I have spent the last 20 years living in and around Oakland, California and recently moved to the New York City area.

I see clients over phone and video sessions. Please contact me below or call me to set up a complimentary 20-minute consultation.


“Having known Carrie for many years both professionally and personally, 
I cannot speak highly enough of how gifted she is at her work. Her dedication,
integrity,wisdom, warmth and grace are the golden threads of her healing arts. 
A shining gem of a human being through and through.”

~ Julia Barokov, Psychotherapist


“I’ve been seeing Carrie for regular hypnotherapy work for over a year now
and it has profoundly changed and healed and opened my life. 
I leave every session more connected to MY truth, 
more grounded and in love with Myself.  

Sessions with Carrie have been one of the best ways I have found
to connect with myself on a spiritual level, on a soul level, 
it has been a wonderful form of self-care and it has
literally allowed me to heal and release old trauma.” 

~Trina Spiller, Designer


I would love to hear from you. 


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