"RIGHT INSIDE OF EVERYONE, THERE'S A BIG MEDICINE." 

~Mari Boine, Big Medicine

 
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Hello. I'm Carrie. 

I support people to slow down and cultivate self-compassion. I create space for folks to relax, simplify their thoughts, and self-soothe

I offer trauma-informed, holistic counseling to support my clients in getting to know themselves better. I encourage my clients to draw on inner resources and natural gifts for greater connection with themselves and deeper satisfaction in their lives. The heart of my work is guiding folks to stay with, accept, and trust themselves.

I believe we each carry the wisdom of our own growth within us. 
I help people stay connected to that wisdom.

Welcome. I'm glad you're here.

 
 

Please join me as I guide you through A Simple Self-Compassion Practice.
Check out my offerings or get in touch and let's talk about how I can support you around the challenges you face.